Be the Change
0492 819 558
BELIEFIT® MIND-BODY TRAINING
A Balanced You
MEET TERRIL MADDOCKS
I believe living a healthy lifestyle begins with intending and integrating whole-brain balance, and adopting a mindset to maintain a strong and fit body. My aim is to help you identify your wellness goals, design an exercise program that fits your needs and guide you through every aspect of wellness, every workout. With over a decade self employed in the industry, my holistic approach to fitness and health will have you feeling great and experiencing change in no time.
WHAT I DO
The Ultimate Pathway
CERTIFIED HYPNOSIS & ENERGY PSYCHOLOGY
The Right Mindset
If you've struggled to maintain wellness, prioritise yourself, or lose weight in the past, this is the essential focus. Through the power of suggestion, you’ll enter a receptive state as you begin to focus on what you need to do, and, more importantly, who you need to be, in order to live and obtain your goals. You’ll remain fully in control throughout the process of uncovering what’s holding you back.
This truly is a complete approach to make lasting change, with practical application to become the ultimate vital and healthy version of YOU.
METABOLIC FITNESS TRAINING
Body Composition
The unique program I've developed will protect and boot metabolism while maintaining hormonal health. A combination of strategic exercises and healthy nutritional approaches will transform your shape.
My program will improve your overall health, and have you feeling great. You’ll see an improvement in your performance in no time.
NUTRITION COACHING
Look Good, Feel Good
No program is complete without a primary understanding of the foundations in nutrition. Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance, and you fuel it for ultimate wellness.
What are you waiting for? Book a session today!
"..(Terril) was inspirational in nutrition, fitness and also spirituality. She also installed that confidence that I was looking for and became a friend. She made herself available at all times and provided skills and support to get results. These skills will remain with me always..."
Trish
CONTACT ME
64 Jennings Rd, Hamilton, VIC
0492 819 558